I have the impression that my sleep is more qualitative but I sleep less long (2 hours less), and oddly it increases my body temperature.
We'll see if it continues over time.

This melatonin is the most effective sleeping aid I've tried. It doesn't knock you out per say, like the way a sleeping tablet does. It eases and relaxes you into a deep and restful sleep. Well that's my own experience of it anyway. I highly recommend this product for people who want to re-balance their sleeping patterns and to just have an all-round better sleep with no morning grogginess. A little goes a long way too. Thanks Raw Powders.

I cannot tell you how satisfied and happy I am that I've discovered these tablets. I've struggled with insomnia since I've become a mother and these tablets have saved me from sleepless night. I would totally recommend them.

I wanted to try these because I have been quite stressed at work recently, and have been struggling to sleep. I’ve not been taking them too long, but up to now, I can honestly say I can see a genuine improvement in my sleep, which in turn has helped with my stress. Very impressed in a short period of time. Also I just feel so much more relaxed and I am very grateful!!! Thank you xxx

This is the best medicine I have ever bought. I have three children that struggle with bedtime and one that could stay up for five hours just laying in bed. I give them this medicine and it's not long before they are fast asleep. NOt only does it work but the flavour isn't bad. My child asks for it each night and he refuses to take any medicine.