Micronized Creatine Powder

Raw Powders™ offers pure Micronized Creatine powder with no additives!

What is Micronized Creatine?

Raw Powders micronized creatine is pure, HPLC-verified creatine monohydrate. Raw Powders micronized creatine is made from the most widely used form of creatine - creatine monohydrate (CM). CM is a substance found naturally in the human body, in the muscles, where it is used as the main source of energy (ATP).

Why Micronized Creatine?

High-quality CM increases creatine stores and improves overall performance during intense training. Creatine increases physical capacity during intense exercise [1]. Daily creatine intake affects the maintenance of muscle resilience in people over 55 years of age [2].

1. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The positive effect is achieved with a daily intake of 3 g of creatine.

2. Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55. The positive effect is achieved with a daily intake of 3 g of creatine during muscle strength training.

WARNING:

Consult the doctor before starting to use any supplement if you are pregnant or under another medicine or have any health malaise. In case of unwanted physical or mental changes, discuss usage and dosage with a professional. Any supplementation is forbidden for people under 18.